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this morning’s news left me kerfluffled did i do something wrong did it matter so there i sat confused wanting to be flustered even agitated so i gave myself permission to splash in the feelings knee-deep in the humanness of it frolicking in irritation dallying in the annoyance for sometimes it feels good to feelRead more

when nothing goes your way life seems stacked against you and one more thing goes wrong laugh when tears have all been shed sorrow still abounds and you can’t cry anymore laugh when the world becomes too serious uptight people proclaim many ‘shoulds’ and you feel boxed in, constricted laugh when you wake up happyRead more

he’s wrong she’s confused that’s not right who came up with that lame-brained idea there’s a better way how come nothing’s changing wait maybe i could start with me what habits, beliefs do i harbor, enable, abet that don’t serve me well now that feels better finding new ways to be in the world alteringRead more

“Thousands of channels there are through which the beauty of our soul may sail even unto our thoughts. Above all, there is the wonderful, central channel of love.” (Maeterlinck) What channel are you tuned into? Are you willing to explore some of the thousands of channels in your effort to hear and know your soul’sRead more

Note from Elise:  While I’m traveling, I have invited several guests to post their thoughts for you.  I think you’ll enjoy their ideas and unique voices.  At the end of each post, you can read a brief bio about the guest author.  Enjoy! ******* Annette Norris For most of my life, I lived in anRead more

Perhaps you’ve heard the song chorus of “do-be-do-be-do”?  Well this is a slight twist on that.  And it answers the question, “How do I live life?”  Answer:  “Be-Do-Be-Do-Be-Do”. Let me explain…  Life works best when we’re in a state of being, meaning we’re tuning into our internal GPS, listening to our inner knowing, following ourRead more

I’m sure you’re probably saying, ‘huh?’ — so let me explain.  We are spiritual beings having a human experience.  Our personality and human characteristics are like clothing on our spiritual selves — providing each of us with a unique way of navigating through this earthly realm. If you focus too much on your human qualitiesRead more