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“True friendship can afford true knowledge. It does not depend on darkness and ignorance.”  (Thoreau) I once had a male friend who lived in the US, but who was from India. Out of all the many cultural differences we noticed between us, the one I found the most frustrating was his insistence on telling meRead more

loneliness overtakes you you wonder how can it be when you are connected to all that is you know it’s true most times you feel it too but then this emptiness descends vacuum-like feeling adrift and alone in a sea of unknown faces somewhere there is a disconnect as you learn to maneuver between yourRead more

We’ve all met these folks — boundary crossers overlook social protocols, societal norms and cultural mores in their efforts to get their needs met, regardless of your needs. Here are a few examples: -You just met Rudy and he seems nice enough. Next thing you know, Rudy is acting like you are best friends andRead more

“Words have the power to both destroy and heal.  When words are both true and kind, they can change our world.”  (Buddha)  It’s important to be authentic and speak our truth AND it’s just as vital that we do so from our heart, from a place of compassion and kindness. In sharing our truth withRead more