Blog

On Thursday, Oct. 18th from 8 to 9:30 p.m. ET (6 to 7:30 p.m. MT), Rick O’Shields will interview me on his show Everyday Connection. We’ll have a friendly chat about my life journey, my views on transformation, and what life is all about. We’ll talk a bit about my new book, The Spiritual HumanRead more

This is a slogan that was made popular as a way to encourage people to meditate. However, I’ve found it to be true regardless of whether you meditate or not. In order to access all that is available to you in life, it’s necessary to go within and listen to your own inner knowing, yourRead more

I’m sure some of you feel like you’re living from a state of trust:  following your knowing, believing that all is well, and accepting ‘what is’.  But are you really? When you say you are trusting life to provide the optimal experience for you in any given moment, are you completely trusting?  Or do youRead more

“I’ve learned to trust what I call the Braille method of living — relinquishing grand plans and schemes in favor of an intuitive approach, feeling my way from tree to tree, relinquishing my attempts to control the world and learning, instead, to trust a discerning surrender.”  (Stephen Cope) I can totally relate to what StephenRead more

Check out the self-help section of any major bookstore and you’ll be overwhelmed with all the ways you can improve yourself.  I know because I used to read all those books, and would try to apply all those ideas to myself, in a continual quest to become better. And this effort wasn’t without merit, it’sRead more

I see clients all the time who are so hard on themselves, striving to be perfect in every way, and beating themselves up when they don’t achieve that.  And I used to live that way myself, so I really do understand how it feels. It seems to be a very American issue, stemming in largeRead more