This is a slogan that was made popular as a way to encourage people to meditate. However, I’ve found it to be true regardless of whether you meditate or not. In order to access all that is available to you in life, it’s necessary to go within and listen to your own inner knowing, yourRead more
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I’m sure some of you feel like you’re living from a state of trust: following your knowing, believing that all is well, and accepting ‘what is’. But are you really? When you say you are trusting life to provide the optimal experience for you in any given moment, are you completely trusting? Or do youRead more
“What saves a man is to take a step. Then another step.” (C. S. Lewis) When life feels like it’s going nowhere, or at least you’re not sure where it’s headed, all you can do is take a step. Step forward in the direction that feels right to you. Go within to your internal GPSRead more
What do you know for sure? When I ask that I mean know with every fiber of your being, know at your deepest core, know for certain is true for you? Whatever it is, follow it and go with it…for that is your truth. It may feel uncomfortable to think about living this way —Read more
Why? Because you’re already there. Where? Where you’re meant to be at this moment in time. And that will change in the next moment; and still, there will be nowhere to go. So be where you are — be fully present right where you are, right now. For that is the perfect place for youRead more
Great mentors, spiritual teachers, and healers all know something. They know that each person has within them all the answers to all their questions. It is not the teacher’s role to provide the answers, but rather to help the student find the answers within him/herself. Each of us has an inner knowing, an inner selfRead more
How often in life do we turn to a friend and ask them, “What do you think?” And then if they tell us something we don’t want to hear, we generally disregard their advice. So what is the point? It seems pretty clear that we already knew the answer before we solicited input from others,Read more
Let’s say you’re following the guidance of your internal GPS, you’re focused and giving it your all….but recently something has felt amiss. You know that you are on track, following your inspiration, and yet something feels off. What may be happening is a course correction (a change in your path). But this doesn’t mean that you heardRead more
