Blog

On Thursday, Oct. 18th from 8 to 9:30 p.m. ET (6 to 7:30 p.m. MT), Rick O’Shields will interview me on his show Everyday Connection. We’ll have a friendly chat about my life journey, my views on transformation, and what life is all about. We’ll talk a bit about my new book, The Spiritual HumanRead more

seeking balance in your life trying to give equal time to competing priorities not wanting the unexpected to upset your apple cart hoping each day includes the right portion of everything without leaving anything out *** but what if true balance wasn’t defined that way instead consider that having balance means a steady, calm footingRead more

moving, going, doing deadlines, chores, activities life can run at a rapid pace when your head is dizzy with all the busy-ness get quiet remember your priorities in life (not the ones on your to-do list) commit to spending time where it really matters allow everything else to just fall away for some other dayRead more

what’s the meaning of life do i search far and high till something makes sense or i have an aha should i study the masters read all the latest books take seminars, attend retreats to discover the core of life or is it possible that i can uncover life’s majesty in a simple flower blossomRead more

that everything you do, every word, every action matters to someone that your joy is contagious, even when you don’t realize it that the potential within you is far greater than you could ever imagine that you don’t have to be smart or beautiful or rich to change the world that your emotions are valuableRead more

Imagine that you love jigsaw puzzles and a friend tells you she bought a fantastic jigsaw puzzle for your birthday. Then she tells you that she couldn’t wait and she already assembled it for you, and shows you the finished puzzle. How do you feel? If you love doing jigsaw puzzles, you’d most likely feelRead more

“When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom taking the world into my arms.”  (Mary Oliver) aging brings us to the abyss facing our mortality wondering if we lived fully truly wholly did we take the time to revel in life’s wonders cherishRead more

something struck a discordant note jarring, rattling agitating nerves *** changing to a more harmonious rhythm simply requires tuning into a different station turning the dial on the resonances of life till alighting upon one where soothing, gently stirring lyrical sounds hum across the ears flowing through pores drenching every neuron with a musical hue some mightRead more

“Experience is the most important part of living, and the exchange of ideas and human contact is all life really is. Consume experiences, not things.”  (Karim Rashid) You’ve all seen the books where someone interviews a bunch of successful people (sometimes all millionaires, sometimes all happy people) and then draws conclusions about what makes peopleRead more

have you at some point, some time in your life picked out a fear faced it down eye to eye toe to toe have you willingly put words to that which couldn’t be spoken have you knowingly allowed yourself to be open, vulnerable exposed, seen have you stood at the edge of what is known,Read more