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A recent report by the Association for Psychological Science titled “Wandering Minds and Aging Cells” (Epel, Puterman, Lin, Blackburn, Lazaro and Mendes) shows that a mind that is present and in the moment indicates well-being, whereas shifting our energy to the past or future can lead to unhappiness.   Science has finally begun to prove whatRead more

Dear Readers, I’m so thrilled to share with you that my first book will be available for pre-publication orders beginning in early September, and will be published and shipped beginning Oct 1st. Here is an excerpt from the book’s back cover: The  Spiritual Human: A guide book to life on Earth — Imagine being handedRead more

Dear Readers, Since November 2010, I’ve been inspired to write daily posts for my blog; however, something is shifting now. Starting this week, I’ll be posting several times a week (instead of daily). I’ll continue to enjoy sharing my perspectives on life through prose and poetry via this blog, and on September 1st, I’ll alsoRead more

There are many secrets to living a happy, peaceful, contented life. Here are a few (with links to posts that go into more specifics): Stories + Attachment + Resistance = Suffering Pain does not equal Suffering. Suffering is optional. Being unattached creates freedom. The opposite of Resistance is Acceptance. Acceptance creates happiness and peace. ThereRead more

There, I said it. And I’m sure a collective gasp just went up from at least half of you. But it’s true. Manifesting works for some, but not for others. And even more than that, manifesting can work for some at certain periods in their lives, but that doesn’t mean they’ll always be able toRead more

that everything you do, every word, every action matters to someone that your joy is contagious, even when you don’t realize it that the potential within you is far greater than you could ever imagine that you don’t have to be smart or beautiful or rich to change the world that your emotions are valuableRead more

“You’re not going to find the meaning of life hidden under a rock written by someone else. You’ll only find it by giving meaning to life from inside yourself.”  (Dr. Robert Firestone) If you’re searching for meaning in your life, know that while others can certainly help you with where to look, how to look,Read more

Hey, why not? We have ‘bring your daughter/son to work day.’ This seems to be the next logical step. Before you dismiss the idea, consider this: *Twelve years ago, Mitroff and Denton published the report A Spiritual Audit of Corporate America which concluded that most of the US executives they surveyed defined spirituality in theRead more

If you’re a regular reader, then you are definitely someone who enjoys knowing more about yourself, your inner realms, your emotions, your spiritual nature, and how life works. And in your pursuit of this knowledge/way of being, I’m sure at some point along the way you’ve been criticized or marginalized for your interest in becomingRead more

“Thousands of channels there are through which the beauty of our soul may sail even unto our thoughts. Above all, there is the wonderful, central channel of love.” (Maeterlinck) What channel are you tuned into? Are you willing to explore some of the thousands of channels in your effort to hear and know your soul’sRead more